13 Signs It's Time to Breakup...

Have you cheated on your partner?

Did they cheat on you?

If so, then it is time for a break up.

Here's How to Free Yourself from a Lifetime of Dieting ...

Lately words like ‘cheat’ or ‘cheat meal’ have become very popular in mainstream diet culture.

While I do believe it’s okay to enjoy the occasional treat, there’s no reason to let yourself go for an entire meal.

A cheat meal can easily turn into a cheat day or a cheat week.

Moreover, treating cheat meals in this way can lead to negative emotions around these foods, which can ultimately set you up for failure.

3 Ways to Get a Cheater 😱 to Stop 🛑 Cheating 💔 ...

Ever cheated on your partner?

Are you looking for ways to get a cheater to stop cheating?

Ever had someone cheat on you?

How does it feel?

For my lady friends (and enemies too), if your partner is cheating… I have three pieces of advice.

Here are the ways to get a cheater to stop cheating.

I highly doubt he’s cheating “because of some other woman.” A person is less likely to cheat when they are in a strong and healthy relationship.

If your relationship is strong and healthy, you probably wouldn’t have a cheating partner.

This question is one of the best ways to get a cheater to stop cheating.

12 Tips on How to Be Happy and Healthy No Matter Your Size ...

Moderation is important but so are rewards or cheat days…or both!

Really, it’s all about perspective.

Practicing moderation makes rewards much more fun, and cheat days a little naughtier.

Establish a goal and when you reach it, reward yourself!

Or have a cheat day, enjoy it, and move on.

If you have a cheat day, be sure to space them pretty far apart.

It is a cheat after all.


10 Reasons Best Friends Are Better than Boyfriends ...

Of course, best friends are not going to cheat on you.

Now, I am not saying that all boyfriends are going to cheat on you, but I am saying that with a best friend, there is no way to cheat.

You do not have to worry about them sleeping around on you or doing any of that other bad stuff.

17 Dating "Red Flags" 🚩 That Aren't Always 💯 a Bad Thing 👎🏼 ...

Just because he cheated on his ex, it doesn't mean he's going to cheat on you.

Ask him about the situation before you automatically dump him.

The Negative 👎 Effects of Overthinking 💭 about Your Relationship 💖 ...

If he’s going to cheat, he’ll cheat.

If it’s not going to work out, it won’t.

Overthinking changes absolutely nothing.

If you’re that unsure about the whole situation, maybe you should question if the relationship is the right thing for you.

10 Best Ways to Lose Weight in a Week ...

You have only seven days if you're going to lose weight in a week, so every indulgence or minor cheat counts!

Don't cheat, or you’ll be sabotaging your ounce-by-ounce success!

FRIDAY FLICK: American Dreamer

I'm cheating again with this week's Friday Flick (gimme a break - it's a while since I last cheated).

American Dreamer isn't based on a novel, but it is about a romance novelist.

Released in 1984 (as you can probably...

8 Things You Should Never Tolerate in a Relationship ...

There are people who choose to forgive a partner who has cheated on them, but I would never be one of them.

If a person can cheat once, how can you ever trust them not to do it again?

If someone really loves you and is worthy of your love, they would never dream of cheating on you.

The Best 👍🏼 6-Word Stories 📚 Ever Written ...

Maybe he cheated.

Maybe she cheated.

Maybe they just didn't work out.

It doesn't matter what happened between the couple, because even without knowing their backstory, this tiny story is tragic.

7 Rules in a Lesbian Relationship People Don't Understand ...

In a lesbian relationship, any cheating, whether it is online, with another girl or even with another guy – it's all considered cheating.

This is a huge rule in my relationship and because of past relationships, I have a bunch of trust issues.

This is another misconception that people have about lesbian relationships – that if a lesbian cheats with a guy, doesn't mean that she is cheating.

Not true!

Never Assume These 7 Things Are Normal in a Relationship ...

Even though every television show and movie you watch has a cheating man in it, it doesn't mean that the behavior is normal.

If your boyfriend cheats on you, then you should show him the door.

There's no reason for you to remain in a relationship that your partner doesn't respect.

There's no excuse for cheating.

7 Silly Rom-Com Lies to Ignore Completeley ...

It seems that almost every rom-com involves someone cheating or almost-cheating on their partner.

They usually then go on to realize how much their partner means to them, but seriously, would you really care?

And who’d want to either sleep with or be with someone who was a proven cheat?

They’ve already shown their hand there, and unless you want to be the person being deceived and hurt, it’s a situation to avoid.

Cheating isn’t glamorous, not everyone is doing it, and you shouldn’t put up with it.

Tips 📝 to Motivate 👏 You to Get off the Couch 🛋 to Exercise 💪 ...

Include a cheat day and have your favorite dish.

This will keep you from feeling deprived.

Here's How to Handle Food Cravings without Starving Yourself ...

I ask this question because some people simply can’t handle cravings or cheat meals that involve foods they’ve been craving.

I am actually one of those people.

Cheat meals and meals involving foods that I crave usually happen for just one meal.

For some people, a cheat meal can turn into a cheat day or even a cheat week.

Be honest when asking yourself if you can handle working these foods into your diet.

Some people can and some people can’t, and either choice is totally okay!

What 🤔 Makes You Most 💯 Insecure 😔 According to Your Star Sign ♍️♒️♑️♐️ ...

Out of everything in the world, your biggest insecurity is constant fear that you are going to be cheated on by your partner.

9 Real ✌️ Signs 💟 You Are 👍 Girlfriend Material 💑 ...

When you are loyal to your BF, it is a major thing in your relationship.

Never cheat and respect your partner.

Cheat and Lose Weight?

Kenneth Schwarz, Ph.D. Julie Schwarz http://www.totaldietsupport.com Cheating on a diet is one of the most crucial aspects when it comes to success or failure. If you can handle those inevitable lapses, you will be overcoming an important obstacle. It is in this area of mistakes―cheats―where dieters’ attempts can live or die. Do you have what it takes to turn a cheat into a tool for success? Take this quiz and find out.

Should You Really Have Cheat Meals in Your Diet Plan? ...

Although the idea of a weekly cheat might sound totally divine, there are plenty of reasons not to have cheat meals in your diet.

Cheat meals might sound great at first, but they can weigh you down and keep you from achieving your health and fitness goals.

From personal experience, I know that cheat meals can lead to binge eating and other unhealthy habits.

If you’re still not sure about incorporating cheat meals into your healthy eating plan, check out these seven reasons not to have cheat