5 Non-Diet 🍽 Related Reasons Why 🤔 You're Bloated 💦 You Didn't Consider 💁‍♀️ ...

for minimizing bloat.

Some or all of these non-diet related reasons may be why you experience chronic bloating and discomfort.

Take an honest look at your overall lifestyle and habits and make some changes to get your body back to functioning optimally.

7 Ways Stress is Hurting Your Health ...

Irritable Bowel Syndrome is a chronic bowel disorder that can cause bloating, diarrhea, constipation, and intestinal cramping.

It is a miserable disorder to have, and stress can make IBS worse.

During the stress response, the digestive system is another system cortisol suppresses, which causes problems for people with IBS.

Additionally, in stressful events chemical stress mediators are released, altering the way the brain and gut interact.

This altered interaction worsens IBS symptoms.

7 Signs of Crohn's Disease and What You Can do about It ...

foods, many symptoms can occur, namely bloating, pain and problems with digestion and elimination.

However, the symptoms can mimic other digestive disorders, and even come at times a patient isn't eating, making it hard to detect.

Here are the top 7 signs of Crohn’s Disease and some tips below for what you can do about it.

One of the main signs of Crohn’s disease is chronic diarrhea.

A person often has to go to the bathroom every time after they eat anything.

This can occur because food

7 Signs You May Need to Supplement with Betaine HCL for Poor Digestion ...

If digestive woes rule your life, it’s highly likely you would benefit to supplement with Betaine HCL, a digestive enzyme supplement that is all the rage right now.

In case you’re wondering what digestive enzymes are, here's the gist:

digestive enzymes simply help your body break down food more easily.

The human body naturally produces enzymes on its own but many things, such as stress, a poor diet, chronic dieting, binging or overeating, or rapid diet changes, can weaken the body's natural

7 Foods to Eat if You Have Irritable Bowel Syndrome ...

Irritable bowel syndrome, also called IBS, is a digestive condition that can cause pretty unpleasant symptoms, including pain, cramping, bloating, gas, diarrhea and constipation.

The illness is chronic and often involves making lifestyle and dietary changes that help keep the symptoms at bay.

If you suffer from IBS, it’s a good idea to talk with your doctor about what foods you can and can’t eat.

However, the foods on this list are generally safe for most people.

7 Wonderful Foods to Eat during a Crohn's Flare ...

.Therefore, Crohn’s disease was officially the diagnosis for anyone with extreme, or chronic, inflammation of the GI tract

.A Crohn’s flare is simply anytime the GI tract becomes inflamed from the disease, causing pain, inflammation and several GI disturbances, including diarrhea, gas, pain, bloating, constipation and even bleeding

.Crohn’s mostly affects the end of the small bowel and the beginning of the colon, though it can actually cause any part of the GI tract to suffer damage from

7 Foods for a Healthy Gut That You Should Add to Your Diet ...

, and Chronic Fatigue Syndrome, among many others.

Regardless of disease, it's never fun to feel bloated, uncomfortable or gassy.

If you have ever suffered from any of those conditions, try adding a few of these foods for a healthy gut to your diet to improve your digestion today!

When it comes to foods for a healthy gut, yogurt is one of the best!

Not only packed

9 Common Health Issues Many Women Face Today ...

Without a doubt, one of the biggest health issues for women today is IBS, or Irritable Bowel Syndrome.

IBS involves poor digestion, gas, bloating, abdominal pain, poor nutrient absorption, and inconsistent bowel movements such as bouts of constipation and diarrhea.

Not only is this painful and hard for women to deal with, but it also affects their social life in many ways as well.

While IBS is not a deathly issue, it can make life painful, depressing, and embarrassing.

Stress contributes

7 Amazing Tips for Digestion That Every Girl Should Practice ...

everything in the digestion game.

I think food combining best works for those of us who have ever had chronic digestion issues and may not necessarily work for everyone, so I don’t believe it is a do or die issue.

I do believe that in times of weak digestion, it is a very smart tool for taking measures to improve digestion issues when needed.

I find it works well for me if I’m stressed or anxious, physically ill or suffering from a digestive woe like gas, bloating or constipation.


What is ❓ Leaky Gut?

, including the cardiovascular system, the skeletal system, and the brain.

This is a SERIOUS SITUATION and not just a tummy ache.


Even though the symptoms of LGS, or Leaky Gut Syndrome may appear to be as benign as a bloating belly after a meal, or chronic constipation and gas, in the long haul, because of the inflammatory indicators, LGS has been proven to be a factor in developing chronic disease.

Okay, now that I’ve told you the bad stuff, let me give you something positive.


9 Unique Foods to Fight off Candida Yeast in the Body Fast ...

foods and refined carbohydrates are eaten however, Candida can get out of control.

Stress, lack of sleep and not eating enough whole foods can also cause an infection to occur.

Signs of Candida yeast overload include vaginal yeast infections, intense ongoing sugar cravings, skin allergies, food sensitivities, chronic hypoglycemia, problems absorbing nutrients, and IBS symptoms such as bloating, constipation or diarrhea.

Luckily, we have a few powerful “superfoods” that we can eat in our everyday

Underlying Causes 📖 of Common Health Problems 🤒 You May Not ❌ Be considering 🗯 ...

type of parasite.

How can it be that in such a technologically advanced and “progressive” world that this many people have parasites and go their entire lives without knowing it?

Many people suffer from some type of autoimmune issue, yet how many of them are tested or even treated for parasites?

Possible Symptoms of a parasitic infection include:

- Bruxism (teeth grinding and clenching at night) - Gas and/or bloating - Constipation - Diarrhea - Irritable Bowel