10 Health Benefits of Sex ...

Having orgasms raises the levels of the hormone known as oxytocin, which is also referred to as being the love hormone and it helps us build trust and bond.

Masturbation ๐Ÿ™Š๐Ÿ™ˆ is Good for You ๐Ÿ‘๐Ÿผ ...

The process of masturbation releases something called oxytocin in your body, and oxytocin levels are responsible for triggering or keeping at bay the emotional food cravings that we so often get.

To put it simply, the more you masturbate, the more oxytocin you will have, and the less food cravings you will have to contend with!

The Wonderful ๐Ÿ‘ Benefits ๐Ÿ‘ of Hugging ๐Ÿค— ...

A passionate hug between two people can produce feelings of understanding and empathy, again thanks to oxytocin, referred to as the "love hormone".

The 5 Benefits ๐Ÿ‘๐Ÿผ We All Experience ๐Ÿ’ฏ from Physical Touch ๐Ÿค ...

A positive touch, like an embrace with a friend and holding hands with your loved one, encourages the release of oxytocin, the hormone that makes us feel better.

8 Interesting Ways Your Hormones Affect Your Weight ...

Oxytocin is the so-called love hormone your body releases whenever you touch someone (a lover, a friend), or even eat chocolate, which has been proven to release oxytocin in the brain.

I suppose thatโ€™s why we associate chocolate with love so much and why we turn to it when we are down and out.

High levels of oxytocin can be great for a few reasons.

First, it halts your appetite, next it can bolster sex drive, heighten trust, beat back stress, and lower blood pressure.

Estrogen greatly

10 Effective Ways to Induce Labour ...

Another possibility is to get tweaking!

Nipple stimulation releases oxytocin, which is the hormone that brings on labour.

Either use a breast pump or roll them between your fingers.

6 Reasons Why Sex is so Important in a Relationship ...

Sex helps you sleep better.

Itโ€™s not just the fabulous romp session that makes you sleep like a baby.

After sex, a chemical called oxytocin is released, which helps you sleep soundly.

How to Stick to ๐Ÿ”Your New Year's Resolution๐Ÿพ of Getting More Sleep ๐Ÿ›Œ ...

Having sex or masturbating before bedtime can help you to relax and fall asleep.

Hormones like oxytocin are released during and after sexual activity, which helps achieve a quick departure into the Land of Nod.

7 Reasons Why Being Kind is Good for Your Health ...

Another wonderful thing about being kind is the fact that this positive behavior will help you have a better cardiovascular health.

Every time you do a simple act of kindness, your body produces Oxytocin, known as the bonding hormone.

This causes the release of a chemical called nitric oxide which dilates the blood vessels, thus it reduces your blood pressure, so you could say that Oxytocin is also a cardio-protective hormone.

Itโ€™s pretty amazing, right?

7 Wonderful Benefits of Hugging ...

A number of chemicals are involved in our sense of well-being, and hugging helps elevate those chemicals in our bodies.

Chemicals such as serotonin, endorphins, dopamine and oxytocin help us feel pleasure, motivation and contentment.

Serotonin is thought to be important in mood balance.

Endorphins interact with the opiate receptors in our brains to reduce pain and increase the sense of euphoria.

Dopamine controls the brains pleasure centers, and oxytocin plays a role in bonding behaviors and in known as the love hormone.

Even hugging pets increases these chemicals.

.

16 Solid Reasons to Have Daily Sex ...

Stressed, burdened with lifeโ€™s difficult problems and fear that your health is declining?

Then sex is the answer to happiness, longevity and a healthy body.

You donโ€™t agree?

Sex helps you reduce stress.

When deep breathing exercises fail to de-stress you, sex will do the needful.

During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka โ€œhappiness hormonesโ€ and oxytocin, a desire-enhancing hormone secreted by the pituitary gland.

In a study, published in the Public Library of Science journal, three neuroscience researchers conducted a test on male rats and found that the sexually active rats were less anxious than rats with no sexual activity.

Oh La La! Let's Learn a Little with These Sex Infographics ...

Via 5 Ways to Unleash the

10 New Tips for Preventing Cold and Flu ...

As strange as it sounds, massage has been proven to boost the bodyโ€™s immunity.

A regular massage during the winter will help you to fight off any bugs or illness, as well as increasing production of Oxytocin and relieving stress.

Win-win.

8 Ways to Make It through the New Year ...

If you keep the traditional mistletoe hanging up during Christmas, donโ€™t take it down so soon!

Kissing and cuddling triggers the release of the love hormone oxytocin.

This chemical calms stress and sends a happy signal pulsing through your veins.

Why not keep the mistletoe in sight for the entire month of January?

Did You Know ๐Ÿ’ญ Kissing ๐Ÿ’ Has Health ๐Ÿค’ Benefits?

Did you know that kissing increases the feel-goods, known as serotonin, dopamin and oxytocin for feelings of desire that boost mood and promote bonding.

Fab ๐Ÿ‘Œ๐Ÿผ Reasons Why a Hug ๐Ÿค— is Better than a Kiss ๐Ÿ˜˜ ...

When you hug or are hugged, something called oxytocin, also coined as the cuddle hormone, it released, and it makes us feel all soothed, warm and relaxed!

10 Health ๐Ÿค’ Benefits ๐Ÿ‘ of Owning a Pet ๐Ÿถ๐Ÿฑ That'll Have You Running ๐Ÿƒ๐Ÿผ to Adopt ...

Ms.

Kitty wonโ€™t eliminate your problems, but talking to your pet and petting him or her releases oxytocin, the feel-good hormone.

She doesnโ€™t need to be a cat or dog, a bird, guinea pig, gerbil, or other creature does just fine.

7 Great Natural Remedies for Menstrual Pain Relief ...

I know it doesnโ€™t sound appealing, but it could do wonders for the pain youโ€™re feeling!

When you orgasm it releases oxytocin, which is what causes uterine contractions.

Those contractions help to relieve pain!

So, if youโ€™re up to it, go for a romp in the bedroom!

7 Reasons to Cuddle More and Add It to Your Schedule ...

The health benefits are only one reason to cuddle more.

I believe that cuddling should be added to your schedule on a regular basis.

Whether it be with a loved one or a stuffed animal, cuddling is incredibly good for you.

Check out these reasons to cuddle more!

One reason to cuddle more is to release the hormone oxytocin.

Known as the โ€œfeel goodโ€ hormone, secretion of this builds connection to your partner and establishes comfort in your body.

Regular release of oxytocin can build that warm, fuzzy feeling you get when you see someone.

So why not cuddle?

Itโ€™ll make you feel good!

Literally.

7 Totally Legitimate Reasons to Cuddle More ...

Whether you love or hate cuddling, it is great to know these legitimate reasons to cuddle more.

Cuddling is great for both your personal health and the health of your relationships.

From chemical releases to better social skills, cuddling is an all around awesome thing to do.

So grab your partner, turn down the lights, get under the covers, and feel the effects of these reasons to cuddle more.

The simplest of the reasons to cuddle is that it makes you happy.

According to Shape Magazine, cuddling releases oxytocin, which known as the โ€œfeel-goodโ€ hormone.

You might think that cuddling up with your partner makes you happy because you are close to each other, but there is actual science behind why cuddling makes you happy.